Simple habits. Scientific tools. Real change.

For £495 you’ll gain lifetime access to a grounded, flexible wellness system designed to support your energy, focus, and wellbeing – on your terms.

What’s Included:

Breathe. Balance. Move. – Live Classes

Join our signature 30-minute breath and movement sessions

Every Monday & Wednesday, 8:00–8:30AM (UK time)

Includes a pre-class check-in + Q&A every Wednesday
Zoom link provided
All classes available on replay

Monthly 1-Hour Online Masterclass

Join Gray and special guests each month for a deeper dive into key themes

Topics include breath, movement, mindset, energy, and more
Live access and full replays included

Full Access to the Wellness Innovation CORE Programme (Launching September 2025)

A pillar-based framework for lasting health

Modules include Fuel, Flow, and Rest
Bite-sized content, audio practices, progress tracking
Integrated with community features and support

Connection to the Wellness Innovation Community

A supportive space to stay motivated, ask questions, and share your journey

No pressure. No performance.
Just meaningful, consistent support — grounded in science and built for real life.