14-18 October 2026

A five-day adventure retreat on the stunning Costa Brava coastline. Explore daily trails and guided Qigong practices, balancing movement, breath, and recovery against the backdrop of Mediterranean nature. Ideal for runners, walkers, and anyone seeking connection and renewal.

👉 For full details, visit: https://adventuresinmovement.com/costa-brava-trails-and-qigong/